Rule 1: Understand common terminology.
Oil-free.
On the Web site, Real Self, dermatologist Jeannette Graf, M.D., explains that ”oil-free” originally described products that contained no industrial mineral oil. Long ago, mineral oil was “extremely thick, impure and clogging,” she writes. However, industrial oils are no longer used in skincare and cosmetics. Today, the term means that a product isn’t oil-based, making them ideal for oily or acne-prone skin, dermatologist Diane V. Duvall, M.D., tells Fine Living Network.
Noncomedogenic.
This means that ingredients have been tested and don’t appear to clog pores, according to Dr. Duvall.
Hypoallergenic.
Most people assume that a “hypoallergenic” product won’t cause an allergic reaction and is better for sensitive skin. Though it does mean that these ingredients have a lower chance of causing allergic reactions than others, everyone won’t react to an ingredient in the same way.
Alcohol-free.
These products don’t contain ethyl alcohol (also known as SD Alcohol), an ingredient that’s typically too harsh and drying on the skin. However, alcohol-free products can still contain fatty alcohols, which are actually beneficial to the skin.
Dermatologist-recommended (or dermatologist-tested).
Any product can make this claim — even if one dermatologist has tried the product or used it on a single patient. Thus, these labels don’t mean that the product is recommended by all dermatologists to treat all patients.
Natural.
No federal guidelines dictate exactly what “natural” means or what percent of the ingredients must come from natural sources. Also, natural ingredients aren’t inherently superior to synthetic ingredients. Natural products can also cause allergic reactions or irritate the skin. Common irritating culprits include rosemary, chamomile, mint and lemon, according to Allure. Natural products can contain synthetic ingredients, too.
Organic.
In theory, this label means that ingredients have been grown organically, without the use of pesticides or chemical processing. But, as is the case with natural products, there are no standards for defining “organic” and the term isn’t controlled by the government. Essentially, skincare companies can use the term as they please.
Rule 2: Know the different types of ingredients.
Humectants bring moisture to skin’s upper layers. Examples include glycerin, urea, panthenol and ceramides.
Emollients make skin feel smoother, filling in cracks or rough spots caused by dryness or irritation. Popular emollients are oils from plants and fruits, like grapes, avocados, almonds, coconuts and sunflowers. Some alcohols (like cetyl alcohol and isostearyl alcohol) are also emollients.
Occlusives create a layer of “film on the skin to prevent moisture from escaping,” writes Celeste Hilling for the Web site, Skin Health TODAY. But they can make skin cells clump together, clog pores and cause acne. Common occlusives include paraffin, mineral oil, cetyl palmitate and dimethicone.
Surfactants promote lather and foaming action in cleansers. They also make creams easier to apply. Examples include ammonium laurel sulfate, cocamidopropyl betaine and ingredients ending in “stearates.”
Botanicals are derived from plants and/or trees. Examples include aloe vera and tea tree extract.
Vitamins protect against free radicals, sun damage, moisture loss and environmental threats and encourage healthy cell renewal, writes Anita Shannon in New Life Journal. Vitamins can be listed under different names on product labels: Vitamin A is retinol; vitamin C is ascorbic acid; and vitamin E is tocopherol.
Acids slough off dead, dry skin to reveal a fresh, smooth complexion. These include alpha hydroxy acids (AHAs) like glycolic or lactic acids, and beta hydroxy acids (BHAs) like salicylic acid.
Rule 3: Identify (and understand) active ingredients.
When choosing your product, look for active ingredients that are known for effectively treating your particular concern. This way you avoid the marketing hype and let the active ingredients speak for themselves.
Rule 4: Pay attention to the order of ingredients.
Some companies might highlight certain natural ingredients on the front of the product, but the ingredients label can tell a different story. In reality, these products might contain a negligible amount of the ingredient. So focusing on the order of ingredients is key to knowing if you’re getting an effective product.
The general rule of thumb is that ingredients that are present in high concentrations will be listed at the beginning of the label. Because many products are water-based, water is often the first ingredient, and may be followed by oils like mineral oil or petrolatum. Ingredients present in lower concentrations are usually included toward the end of the list.
However, there are several exceptions to the rule:
If one of the ingredients is classified as a drug, then the drug is listed prior to all other ingredients regardless of its concentration,” notes G. Todorov, Ph.D., of Smart Skin Care.
Fragrances, dyes and colors are often the last ingredients listed, no matter what concentrations are present.
Ingredients below 1 percent can be listed in any order, but they must be listed after ingredients that are at or above 1 percent.
Keep in mind that active ingredients don’t have to be listed toward the top of the list. Some ingredients are effective at 1 to 2 percent, such as salicylic acid, while other ingredients, like vitamin C, are potent at 10 to 15 percent concentrations or higher.
Rule 5: Watch for possible irritants.
You might want to stay away from these ingredients, especially if you have sensitive skin:
Sulfates.
Like surfactants, sulfates allow shampoos and cleansers to foam up and remove oil. Sodium lauryl sulfate is a common ingredient, which can exacerbate dryness and irritation.
Parabens.
These commonly used synthetic preservatives attack bacteria, mold or other microbes that can spoil a product. Most people won’t have an adverse reaction to parabens. But, if you’d like to avoid these preservatives, look for the following on the label: Methylparaben, Ethylparaben, Propylparaben and Butylparaben.
Artificial colors and fragrances.
These ingredients have no benefit for your skin, and they can lead to sensitivity, irritation and breakouts. To avoid colors, look for FD&C or D&C on the label. Smart Skin Care lists the following as an example: FD&C Red No. 6.
A note on sunscreen
Since sunscreen is key to maintaining younger-looking, healthy skin, it’s important you’re grabbing the right bottle. Here’s how to be sure:
SPF (sun protection factor). Not sure what SPF to get? Multiply the SPF by how many minutes it takes your unprotected skin to burn. This number tells you how many minutes you can stay in the sun before burning. Do you usually burn in 10 minutes? SPF 15 would keep you from burning for 150 minutes and SPF 30 for 300 minutes.
Note, though, that SPF ratings only describe protection from UVB rays (linked to sunburn and skin cancer), not UVA rays (linked to premature aging and some skin cancers). SPF 15 blocks out about 93 percent of UVB rays, and SPF 30 blocks out approximately 97 percent. SPF 15 is OK for everyday wear, but choose a higher SPF when you’ll be outdoors for long periods of time.
Broad-spectrum protection. Opt for broad-spectrum sunscreens, which protect against UVA and UVB rays. Make sure the label lists ingredients like oxybenzone, octyl salicylate, titanium dioxide, zinc oxide or avobenzone (Parsol 1789). Avobenzone can cause irritation, especially if you have sensitive skin.
Beauty Ingredients To Be Careful About
Thursday, November 26, 2009
Women’s Environmental Network (WEN) is launching Careful Beauty to give consumers the information they need to choose cosmetics they can trust.
However, the brands quoted are not based in Singapore, hence this is a write-up on the ingredients which they deemed as harmful.
“While beauty products are designed to make us look and feel better about ourselves the majority of modern cosmetics are complex mixtures of industrially produced synthetic chemicals,” says Laureen Benton, Health Officer at WEN. “The problem is that some of these chemicals are bio-accumulative. This means that small amounts absorbed when we wash our hair, paint our nails or spray on deodorant don’t go away and gradually build up to create a chemical cocktail in our bodies. To prevent this we need to choose products which avoid those potentially harmful ingredients. And that’s what Careful Beauty helps us to do.”
Free from synthetic preservatives - parabens
Synthetic preservatives are those ingredients of an unnatural source or origin used as a preservative system in products. Due to the fact that parabens are one of the most widely used preservatives they are the primary exclusion on the list. Formaldehyde can be found as a preservative in various cosmetics, soap, nail hardeners and varnish. Ingesting formaldehyde can cause internal bleeding, severe abdominal pain, coma and death. Formaldehyde is a proven neurotoxin, genotoxin, carcinogen and skin irritant. It is involved in DNA damage and inhibits its repair and in conjunction with other chemical ingredients can produce mutagenic and carcinogenic effects. Preservatives are the second most common cause of allergic and irritant reactions to cosmetics.
Free from synthetic fragrances - phthalates
Phthalates are used as a plasticiser and a solvent in cosmetics. They may be listed as dibutyl, dithylhexyl, DEHP, DBP. Some phthalates may not appear on a label as they are components of ‘fragrances’, ‘parfum’, ‘perfume’ and other synthetic fragrances. Research strongly demonstrates that DEHP is linked to adverse affects to male and female reproductive systems and the EU has banned the use of some phthalates in PVC toys as well as listing it as a ‘substance of very high concern.’ Phthalates can be found in cosmetics such as nail varnishes, deodorants, fragrances, hair gels and sprays, hand and body lotions.
Free from bleaching agents
Bleaching agents, such as hydroquinone and mercury, are added to skincare products to help lighten skin. Although banned in the EU they are still manufactured in Asia and Africa. These bleaching chemicals are highly toxic – hydroquinone can cause brown patches on skin and is an irritant, mercury can cause serious poisoning as well as cancer.
Free from chemically manufactured / synthetic made / nature identical ingredients
Nature identical ingredients are produced synthetically or processed but are chemically identical to substances that are found in nature, e.g.silicones, paraffin and other fossil fuel-derived products. See petrochemicals below.
Free from detergents
Detergents are alternatives to soap and are derived from petroleum based products. Some commonly used detergents are Ethoxylated Alcohols (EA) including PEG, SLS - Sodium Lauryl Sulphate and Amines and Derivatives (DEA etc.). Many used for their foaming action in shampoo, conditioners, facial cleansers, hair dyes, lotions, soaps, baby shampoo, baby wipes, shaving cream and acne treatment. Detergents can dry skin and hair, cause irritations to eyes and skin, and can react with impurities and nitrate preservatives, some of which may cause cancer. DEA causes liver and kidney tumours, can damage testicles and reduce sperm activity. Research demonstrates a strong relationship to toxicity to kidneys and nervous system.
Free from GM ingredients
Genetically modified organisms are highly contested ingredients on a global scale. Consumer concerns have caused European companies to work at removing GM ingredients from their products, however many US companies maintain there is not enough evidence of harm from GMOs in cosmetics.
Free from lanolin
A natural emulsifier and emollient, lanolin is used extensively in cosmetics. Lanolin is found in moisturisers, especially those for lips. It is found in shampoo, ointments, face washes and creams, lip balms, hand creams, cold creams and face powders. Lanolin can be an irritant and can cause chapping of the lips. If the cosmetic product does not use certified organic lanolin then there is a risk of exposure to traces of DDT, dieldrin, lindane and other neurotoxic pesticides.
Free from nanoparticles
Nanoparticles, such as titanium oxide and zinc oxide, are used in cosmetics and as UV filters in sun creams. It has shown to be possible for nanoparticles to enter the bloodstream and cross the blood-brain barrier, thus entering the brain itself. Fullerenes are another example of nanoparticles used in anti-aging products. Research associated with the health affects of fullerenes and titanium dioxide indicate that certain nanoparticles may be genotoxic and photogenotoxic.
Free from petrochemicals
Petrol based products, such as petroleum, mineral oil, propylene glycol, isopropyl alcohol, paraffin, petroleum and petroleum by-products are used as penetration enhancers, lubricants and emollients in such products as cold creams, lipsticks, mascaras, baby creams, moisturising creams, shaving creams, hair conditioners, makeup removers to name a few. Petroleum based products can irritate and sensitise skin, may compromise skin’s own moisturising system as well as contain harmful impurities.
Free from retinol
Retinol, in its many forms, tretinoin, adapalene, tazarotene and retinyl is are used in moisturizers and night creams with the suggestion of offering anti-ageing effects. Predominantly found in anti-ageing skin creams and moisturisers as well as psoriasis and acne care. When exposed to large doses of retinol during pregnancy research shows that it may harm the development of the embryo. Side effects associated with topical tretinoin are skin irritation, dryness, peeling and sun sensitivity and with persistent use, skin damage and accelerate ageing. Adapalene and tazarotene both indicate similar side effects from usage, along with redness, burning sensation and rash.
Free from synthetic colours
Crude oil, coal tar and mineral derived dyes and lakes may contain carcinogenic arsenic and lead. These ingredients are found in products such as lip glosses, children’s toothpaste and hair colours. Some synthetic colours have been linked to childhood hyperactivity disorders as well as cancers.
Source : Careful Beauty
Read more on facts about cosmetics in Wen
However, the brands quoted are not based in Singapore, hence this is a write-up on the ingredients which they deemed as harmful.
“While beauty products are designed to make us look and feel better about ourselves the majority of modern cosmetics are complex mixtures of industrially produced synthetic chemicals,” says Laureen Benton, Health Officer at WEN. “The problem is that some of these chemicals are bio-accumulative. This means that small amounts absorbed when we wash our hair, paint our nails or spray on deodorant don’t go away and gradually build up to create a chemical cocktail in our bodies. To prevent this we need to choose products which avoid those potentially harmful ingredients. And that’s what Careful Beauty helps us to do.”
Free from synthetic preservatives - parabens
Synthetic preservatives are those ingredients of an unnatural source or origin used as a preservative system in products. Due to the fact that parabens are one of the most widely used preservatives they are the primary exclusion on the list. Formaldehyde can be found as a preservative in various cosmetics, soap, nail hardeners and varnish. Ingesting formaldehyde can cause internal bleeding, severe abdominal pain, coma and death. Formaldehyde is a proven neurotoxin, genotoxin, carcinogen and skin irritant. It is involved in DNA damage and inhibits its repair and in conjunction with other chemical ingredients can produce mutagenic and carcinogenic effects. Preservatives are the second most common cause of allergic and irritant reactions to cosmetics.
Free from synthetic fragrances - phthalates
Phthalates are used as a plasticiser and a solvent in cosmetics. They may be listed as dibutyl, dithylhexyl, DEHP, DBP. Some phthalates may not appear on a label as they are components of ‘fragrances’, ‘parfum’, ‘perfume’ and other synthetic fragrances. Research strongly demonstrates that DEHP is linked to adverse affects to male and female reproductive systems and the EU has banned the use of some phthalates in PVC toys as well as listing it as a ‘substance of very high concern.’ Phthalates can be found in cosmetics such as nail varnishes, deodorants, fragrances, hair gels and sprays, hand and body lotions.
Free from bleaching agents
Bleaching agents, such as hydroquinone and mercury, are added to skincare products to help lighten skin. Although banned in the EU they are still manufactured in Asia and Africa. These bleaching chemicals are highly toxic – hydroquinone can cause brown patches on skin and is an irritant, mercury can cause serious poisoning as well as cancer.
Free from chemically manufactured / synthetic made / nature identical ingredients
Nature identical ingredients are produced synthetically or processed but are chemically identical to substances that are found in nature, e.g.silicones, paraffin and other fossil fuel-derived products. See petrochemicals below.
Free from detergents
Detergents are alternatives to soap and are derived from petroleum based products. Some commonly used detergents are Ethoxylated Alcohols (EA) including PEG, SLS - Sodium Lauryl Sulphate and Amines and Derivatives (DEA etc.). Many used for their foaming action in shampoo, conditioners, facial cleansers, hair dyes, lotions, soaps, baby shampoo, baby wipes, shaving cream and acne treatment. Detergents can dry skin and hair, cause irritations to eyes and skin, and can react with impurities and nitrate preservatives, some of which may cause cancer. DEA causes liver and kidney tumours, can damage testicles and reduce sperm activity. Research demonstrates a strong relationship to toxicity to kidneys and nervous system.
Free from GM ingredients
Genetically modified organisms are highly contested ingredients on a global scale. Consumer concerns have caused European companies to work at removing GM ingredients from their products, however many US companies maintain there is not enough evidence of harm from GMOs in cosmetics.
Free from lanolin
A natural emulsifier and emollient, lanolin is used extensively in cosmetics. Lanolin is found in moisturisers, especially those for lips. It is found in shampoo, ointments, face washes and creams, lip balms, hand creams, cold creams and face powders. Lanolin can be an irritant and can cause chapping of the lips. If the cosmetic product does not use certified organic lanolin then there is a risk of exposure to traces of DDT, dieldrin, lindane and other neurotoxic pesticides.
Free from nanoparticles
Nanoparticles, such as titanium oxide and zinc oxide, are used in cosmetics and as UV filters in sun creams. It has shown to be possible for nanoparticles to enter the bloodstream and cross the blood-brain barrier, thus entering the brain itself. Fullerenes are another example of nanoparticles used in anti-aging products. Research associated with the health affects of fullerenes and titanium dioxide indicate that certain nanoparticles may be genotoxic and photogenotoxic.
Free from petrochemicals
Petrol based products, such as petroleum, mineral oil, propylene glycol, isopropyl alcohol, paraffin, petroleum and petroleum by-products are used as penetration enhancers, lubricants and emollients in such products as cold creams, lipsticks, mascaras, baby creams, moisturising creams, shaving creams, hair conditioners, makeup removers to name a few. Petroleum based products can irritate and sensitise skin, may compromise skin’s own moisturising system as well as contain harmful impurities.
Free from retinol
Retinol, in its many forms, tretinoin, adapalene, tazarotene and retinyl is are used in moisturizers and night creams with the suggestion of offering anti-ageing effects. Predominantly found in anti-ageing skin creams and moisturisers as well as psoriasis and acne care. When exposed to large doses of retinol during pregnancy research shows that it may harm the development of the embryo. Side effects associated with topical tretinoin are skin irritation, dryness, peeling and sun sensitivity and with persistent use, skin damage and accelerate ageing. Adapalene and tazarotene both indicate similar side effects from usage, along with redness, burning sensation and rash.
Free from synthetic colours
Crude oil, coal tar and mineral derived dyes and lakes may contain carcinogenic arsenic and lead. These ingredients are found in products such as lip glosses, children’s toothpaste and hair colours. Some synthetic colours have been linked to childhood hyperactivity disorders as well as cancers.
Source : Careful Beauty
Read more on facts about cosmetics in Wen
Review on Skin Food White Chocolate Firming Mask Sheet
Tuesday, November 24, 2009
Product Description :
Infused with tasty white chocolate which helps to contour the face and increase skin’s elasticity, with prolonged use, it will gradually lead to the impression of slimmer and more defined features.
I bought 5 sheets of masks in Korea, using it on every alternate day when I came back.
The cut out area does not really fit my features as its abit too big on the eyes, nose and lips area.
The chocolate scent smells heavenly and skin feels smooth after each use.
There is a slight firming effect during the 20mins of usage when layered on the face but I see no difference after I removed it off.
I will stock up more if I cannot find better firming masks.
Retailing at $5 per sheet.
Review on Kose Cosmeport Clear Turn Eye Zone Mask Q10
Featured in "Nu Ren Wo Zui Da", KOSE Clear Turn Eye Zone Mask Q10 is a refreshing day/night face mask soaked with beauty liquid designed specifically for the under eye areas to repair elasticity and moisture loss for a more youthful, brighter, rejuvenated look.
The masks have added coenzyme Q10 and glycerine to help add and maintain the natural moisture of your skin while boosting the strength for your skin to fight the signs of aging. With just 10 minutes of consistent use, your skin will begin to look visibly softer and younger. Made with 100% cotton.
Since it was made in Japan and recommended by the famous TV program, I was filled with high expectations of it. However, I was appalled that there were alcohol in it. In fact, the fragrance of the mask smelt of alcohol which I believe will dry up the area.
The eye mask dries up pretty quickly too, within 20min which may largely be attributed to the alcohol.
My under eye area does not feel moisturised and my slight fine lines were still there, after using the box of 5 masks within a week. It feels sticky after removing it so I need to cleanse the area usually after each treatment.
I will not be getting this mask again but if you are interested, you can get this box of masks in online stores or in Hong Kong.
Ingredients :
water, dipropylene glycol, glycerin, alcohol, butylene glycol, diglycerin, peg-40 hydrogenated castor oil pca isostearate, acetyl glutamic acid, succinyl atelocollagen, sodium hyaluronate, simmondsia chinensis (jojoba) seed oil, ubiquinone, disodium edta, ppg-8-ceteth-20, squalane, glyceryl tripalmate/palm kernelate/olivate/macadamiate/rapeseedate , triethyl hexanoine, hydroxyethylcellulose, sodium hydroxide, ethylparaben, caramel
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Review on The Body Shop Jojoba Hydrating Toner
Monday, November 23, 2009
Product Description :
Recommended for normal/dry skin, this toning liquid with organic jojoba oil and peach kernel oil soothes and softens whilst preparing skin to better absorb moisturiser.
Jojaba oil is well known for its use as an ideal beauty product which helps to fight wrinkles, smooth frizzy strands, and remove stubborn makeup.
Peach Kernel Oil is known for its fatty acids which can helps to nourish the skin.
In this product, the fragrance is quite heavy for me. I cannot describe the scent but when I first use it, my first impression is that its smelly. Oops.
Even though its recommended for normal and dry skin, however when my skin is peeling at times and I used it on my skin, I feel that it dries up my skin. Hence I avoid it when my skin is in its dehydrated state.
I cannot feel any moisturing factor on my skin and do not feel any difference with or without using it.
I am starting to lose faith in TBS products as it does not seem to deliver its claims on most of the products which I tried before.
Ingredients :
Read more on Jojoba Oil and Peach Kernel Oil
Functional categories of skin care ingredients
Tuesday, November 17, 2009
A brief description of main categories of skin care ingredients by their function/activity.
Antioxidants:
Substances that neutralize free radicals. Damage by free radicals is one of the key mechanisms of the aging process. Also, free radicals mediate many forms of inflammation. Antioxidants reduce the skin's exposure to free radicals. Not all antioxidants are not created equal, they vary by the range of activity, solubility in oil and water, and other properties.
Binding Agents:
Substances that hold products together and prevents separation of the water and lipid components. The most important binding agents in skin care are emulsifiers (see below).
Bioactive agents:
A diverse, imprecisely defined group of substances affecting biological processes. Many, such as growth factors and hormones, works as molecular signals activating or suppressing particular biological functions in cells.
Delivery Enhancers/Systems:
Ingredients that enhance delivery of other ingredients into the skin and/or insider skin cells.
Emulsifiers:
A smooth blend of oil and water. Since most skin care product formulas include both water and oil soluble ingredients, emulsions are very popular in skin care. Most creams and lotions are emulsions. However, emulsions are unstable and quickly separate. Emulsifiers are substances that stabilize emulsions and prevent products from separating.
Emollients:
Substances that smooth and soften the skin. There exist a wide variety of emollients, each providing its own individual texture to the skin.
Humectants:
Substances that can attract water, usually out of the air. By definition, all are also moisturizers. In fact, any good moisturizer has to contain potent humectants.
Lubricants:
Substances that make skin feel smoother to the touch and reduce friction; more common in hand creams.
Preservatives:
Substances that kill detrimental bacteria, yeast and/or molds, thus prevent spoilage. While some preservatives may occasionally be irritating to the skin, the use of products spoiled by microorganisms may be equally or more damaging. Sometimes antioxidants and stabilizers are also referred to as preservatives because they inhibit chemical degradation of products.
Solvents:
Substances, such as alcohol or water, which dissolve other ingredients.
Surfactants:
Wetting agents, substances capable of reducing the surface tension of a liquid in which it is dissolved. In skin care, surfactants enable a topical product to easily spread and glide across the skin.
Vehicle:
The base that carries the active ingredients.
Vitamins, nutrients, metabolites:
A diverse group of substances needed for proper nutrition, metabolism and other functions of skin cells. Some have proven clinical benefits. Many others are unproven as far as skin care applications are concerned.
Source : Smartskincare
Antioxidants:
Substances that neutralize free radicals. Damage by free radicals is one of the key mechanisms of the aging process. Also, free radicals mediate many forms of inflammation. Antioxidants reduce the skin's exposure to free radicals. Not all antioxidants are not created equal, they vary by the range of activity, solubility in oil and water, and other properties.
Binding Agents:
Substances that hold products together and prevents separation of the water and lipid components. The most important binding agents in skin care are emulsifiers (see below).
Bioactive agents:
A diverse, imprecisely defined group of substances affecting biological processes. Many, such as growth factors and hormones, works as molecular signals activating or suppressing particular biological functions in cells.
Delivery Enhancers/Systems:
Ingredients that enhance delivery of other ingredients into the skin and/or insider skin cells.
Emulsifiers:
A smooth blend of oil and water. Since most skin care product formulas include both water and oil soluble ingredients, emulsions are very popular in skin care. Most creams and lotions are emulsions. However, emulsions are unstable and quickly separate. Emulsifiers are substances that stabilize emulsions and prevent products from separating.
Emollients:
Substances that smooth and soften the skin. There exist a wide variety of emollients, each providing its own individual texture to the skin.
Humectants:
Substances that can attract water, usually out of the air. By definition, all are also moisturizers. In fact, any good moisturizer has to contain potent humectants.
Lubricants:
Substances that make skin feel smoother to the touch and reduce friction; more common in hand creams.
Preservatives:
Substances that kill detrimental bacteria, yeast and/or molds, thus prevent spoilage. While some preservatives may occasionally be irritating to the skin, the use of products spoiled by microorganisms may be equally or more damaging. Sometimes antioxidants and stabilizers are also referred to as preservatives because they inhibit chemical degradation of products.
Solvents:
Substances, such as alcohol or water, which dissolve other ingredients.
Surfactants:
Wetting agents, substances capable of reducing the surface tension of a liquid in which it is dissolved. In skin care, surfactants enable a topical product to easily spread and glide across the skin.
Vehicle:
The base that carries the active ingredients.
Vitamins, nutrients, metabolites:
A diverse group of substances needed for proper nutrition, metabolism and other functions of skin cells. Some have proven clinical benefits. Many others are unproven as far as skin care applications are concerned.
Source : Smartskincare
Review on Lifecella Milky Lotion Sheet Mask C0Q10 For Eye Contour
Monday, November 16, 2009
Highly recommended by the famous TV show “Nu Ren Wo Zui Da”, Hisamitsu Lifecella Milky Lotion Sheet Mask CoQ10 Squalane for Eye Contour reduces the appearance of wrinkles by firming the fragile eye area. Smooth and softening lotion will leave a thin layer of protection around eye contour, making it firmer and smoother.
I picked this up during my TW trip in July this year, without realizing that its recommended by "Nu Ren Wo Zui Da". Now, I wished that I had bought more.
Actually I only bought 2 pieces so it may be an unfair review and comparison even though I had used it on 2 consecutive days.
Made in Japan, the cresent moon patch comes in a generous size ( similar to Bioglo ) and fits comfortably on my undereye area without slipping down easily and its not dripping wet with essence. It dries pretty fast, within the stipulated 15minutes time frame.
There is not much scent and it feels comfortable after layering it on my undereye area for 15minutes.
At my age, I cannot comment on any wrinkles improvement but I do not see any firmness or smoothness after 2 days though.
Main Ingredients :
Coenzyme Q10: anti-ageing ingredients in every cell, body contains the most during 20s and dramatically fall after 40s.
Squalane: close to body needs, easy for absorbing and moisturizing skin.
Ingredients :
Read my previous post on CoQ10
Review on Skin Food Repairing Mask Sheet
Sunday, November 15, 2009
Product Description
Rejuvenates the skin with rich oriental nutrients of red ginseng extracts and royal jelly extracts. Effective for anti-aging and firming.
This 20ml mask claimed to beeffective in anti-aging and skin firming. Blended with rich nutrients of red ginseng, royal jelly extract, and danggui extract, it rejuvenates the skin and effectively reduces blemishes. Its oriental medicine also moisturizes and nourishes dehydrated skin, making it more resilient, and effective in healing erythema.
Similar to all Skin Food mask sheets, it comes folded in the mask pack. Heavily scented with ginseng, it can be quite a turn off point. In fact, I dislike the scent alot.
Royal Jelly is widely known to halt or control the aging process, nourish the skin, erase facial blemishes and wrinkles and gives healthier skin and hair,
After my first usage of this mask, I developed several little white bumps on my hormonal chin area which signified that the mask may be too rich for my skin.
I let my skin rested for about 3 days to allow my skin to recover, before using the second mask.
Thankfully, no breakouts developed after my next few masks over several weeks.
My skin appears more radiant the next day. Softer and with a slight radiant glow.
However, I do not think I will be getting this mask again since its abit rich and comes with a heavy scent.
Apparently, it seems that any masks with royal jelly extracts can be too rich for my skin. Read my previous post on Beauty Credit Royal Jelly Mask
Ingredients :
WATER, GLYCERIN, BETA GLUCAN, ALCOHOL, PANAX GINSENG ROOT EXTRACT, PPG-26-BUTETH-26, PEG-40 HYDROGENATED CASTOR OIL, IMIDAZOLIDINYL UREA, METHYLPARABEN, CARBOMER, TRIETHANOLAMINE, CETYL HYDROXYETHYLCELLULOSE, ROYAL JELLY EXTRACT, ANGELICA TENUISSIMA ROOT EXTRACT, BUTYLENE GLYCOL, LICORICE ROOT EXTRACT, PERFUME. DISODIUM EDTA
Retailing at $5
Review on Ahava Mineral Hand Cream
Friday, November 13, 2009
This extremely rich cream provides your hands with deep nourishment and hydration, instantly soothing chapped, dry surfaces and imparting healthy, satiny softness for increased comfort throughout the day. Absorbs quickly without leaving a greasy feeling and restores vitality for supple, softer and younger looking hands.
Paraben-free. Approved for Sensitive Skin. Hypoallergenic. Dermatologically Tested
Specially enriched with Mineral Skim Osmoter™ - AHAVA Natural Dead Sea Complex and a wealth of other natural dead sea ingredients, this hand cream is much raved about by all users who have used it.
I am probably the only one who does not like this cream.
I have been using it daily in my office for almost a month but I found no improvement to the condition of my hands. The scent also reminds me of coconut oil which is something I do not like.
The cream leaves a shiny sheen with a light greasy feel and takes some time for it to be absorbed into the skin. However, I do not feel that my hands are deeply moisturised as claimed.
A good friend of mine likes this hand cream very much and felt that it moisturised her hands.
I will be on the way to look out for another hand cream once I used up this. Its just not for me.
Key Ingredients :
Dead Sea Salt and Water are calming, soothing, and softening for the skin.
Allantoin is hydrating and comforting.
Witch Hazel clarifies and brightens.
Full Ingredients :
Water (Aqua), Ethylhexyl Palmitate, Cetearyl Alc. and PEG-20 Stearate, Cetyl Alcohol, Cetearyl Alc. and Sodium Cetearyl Sulfate, Glycerin, Propylene Glycol, Hamamelis Virginiana (Witch Hazel) Distillate, Dimethicone, Methylparaben, Imidazolidinyl Urea, Propylparaben, Fragrance (Perfume), Sea Salt & Water (Dead Sea Water), Allantoin, 2-Bromo-2-Nitroproane-1,3-Diol
Retailing at $24
Review on The Body Shop Brazil Nut Moisture Mask
Its a either you-hate-it or like-it situation.
Product Description
Best if you want to: Restore and strengthen your tresses with a rich, moisturizing pre-wash mask that deeply penetrates dry, fragile hair.
Best for: dry, damaged or chemically-treated hair
How it works:
Community Trade Brazil nut oil, Community Trade organic olive oil and Community Trade sesame seed oil moisturize, condition and soften hair.
What it does :
Community Trade organic honey : moisturizes and conditions hair and adds shine.
Wheat and Brazil nut amino acids : add moisture, softness and manageability.
Brazil nut oil : Moisturizes and helps to leave skin feeling soft.
Organic olive oil : a natural moisturizer for normal to dry skin. It also helps condition hair, and give it a silky shine.
Sesame oil : Moisturizes and helps to soften the skin.
Lanolin : one of nature's richest moisturizers, its readily absorbed by the skin and provides good protection for rough, dry hands.
White and creamy texture in a tub, there is a slight scent of coconut which was a turn-off point for me.
Unlike most conditioning mask, this mask actually feels dry on my hair when I first slathered it on my hair.
Slathering even more of this treatment mask gave me the same effect and made my hair feels straw-like. Its abit strange for even myself to describe it but it definitely was not what I expected a moisturizing mask to behave like.
According to the instruction stated on the tub, its supposed to be used as a pre-treatment mask. However, I found it funny to use it on my dirty hair, before my shampoo. Anyway, I followed the instruction, after the pre-treatment mask, then followed by my regular shampoo and conditioner.
After the treatment, although my hair feels softer but its does not help in the detangling and stills feels somehow dry.
I did not quite like the texture when applied on the hair and I believed that there are tons of hair masks better than this.
Ingredients :
Water (Solvent/Diluent), Sesamum Indicum (Sesame) Seed Oil (Emollient), Cetearyl Alcohol (Emulsifier), Bertholletia Excelsa (Brazil) Nut Oil (Emollient), Stearic Acid (Emulsifier), Lanolin (Emollient), Olea Europaea (Olive) Fruit Oil (Emollient), Ceteareth-20 (Emulsifier), Amodimethicone (Hair Conditioning Agent), Fragrance (Fragrance), Glycerin (Humectant), Honey (Natural Additive), Propylene Glycol (Humectant), Steartrimonium Methosulfate (Antistatic Agent), Benzyl Alcohol (Preservative), Methylparaben (Preservative), Isopropyl Alcohol (Solvent), Aminomethyl Propanol (pH Adjuster), Propylparaben (Preservative), Wheat Amino Acids (Hair Conditioning Agent), Sodium Chloride (Viscosity Modifier), Cetrimonium Chloride (Hair Conditioner), Trideceth-12 (Surfactant), Disodium EDTA (Chelating Agent), Tocopherol (Antioxidant), Phenoxyethanol (Preservative), Potassium Sorbate (Preservative).
Review on Skin Food Lettuce & Cucumber Water Essence Mask Sheet
Thursday, November 5, 2009
Refreshing mask sheet containing lettuce and cucumber extracts which are rich in minerals and vitamins, to make skin hydrated and fresh. Hyaluronic acids provide prolonged moisture and beta-glucans for skin resilience.
I bought 2 sheets of this mask when I was in Korea as it did not really appeal to me but I just want to see the effect before getting more of this mask next time.
Compared to Beauty Credit which uses 100% cotton sheet mask, this is a pretty thin, almost translucent sheet mask. Heavily scented ( which is a no-no to me), its soaked with essence and was a refreshing treat when layered on the skin.
The cut-out area was abit too small though it may be a welcome treat for some ladies out there. I have female friends who like to get the whole mask to almost cover their whole face to make it more "worthwhile". :)
If my face is still damp, the mask sheet actually adheres much better than when its dried. Other than the cut-out area, the mask sheet actually pretty much adheres well and fits my face almost perfectly.
However, sad to say, I did not feel that my face is well-moisturised after the treatment. It feels abit sticky though which I do not really like, hence I cleansed it off with water.
It may not be the ideal review since I have only used up 2 sheet masks but I do not think this is one of those masks which I will get in future. The scent just put me off.
Retailing at $8 per sheet
Get Thick Shiny Hair
Wednesday, November 4, 2009
1. Go natural. Daily brushing and styling can take a toll on your tresses, robbing them of natural oils and leading to breakage. Trade in your plastic brush for one with natural bristles (look for boar), which redistribute oils throughout hair as you brush, boosting shine. "The only time I use anything but a boar-bristle brush is to detangle wet hair," says Harry Josh, creative consultant for John Frieda Collection. Natural bristles are also less likely to break hairs. Use them consistently for fewer flyaways.
2. Avoid alcohol-laced products. "Alcohol, pollution, and humidity all rob hair of its natural shine," notes Arsen Gurgov, a top hairstylist at the Louis Licari salons in New York City and Beverly Hills, whose clients include Susan Sarandon and Melanie Griffith. "Most mousses contain alcohol, so if your hair is dry, try a cream or serum instead," adds Josh. All of the shine-enhancing products in Aveda's Brilliant line are blissfully alcohol free ($12-$23).
3. Wash the right way. Though many of us lather up daily, experts insist that washing a few times a week is sufficient. Skipping shampoo helps hair retain shine but can also leave it limp. "I tell my clients who wash every day to apply conditioner first, keeping it away from the roots," says Gurgov. "Then, without rinsing in between, apply shampoo just to the roots, lather, and rinse everything out," he instructs. "Your roots will be lifted, but the rest of your hair will retain its shine." Try L'Oréal Paris Vive Pro Nutri Gloss Conditioner (US$4.99).
4. Rinse with cold. Rinsing hair with cold water closes the cuticle, leaving a smooth, shiny surface. Blasting with cold air after a blow-dry has a similar smoothing effect, and most dryers have a cold setting for this purpose.
5. Fight frizz. Hair is porous, absorbing moisture from the environment, which is what causes it to frizz in humid climates. To prevent midday flyaways, make sure your hair is dry before you head out; any water left in your locks can lead to frizzing later on. Gurgov recommends using a flatiron on the hair that frames your face after you blow-dry, which will remove any excess moisture.
6. Smooth with silicone. Products with silicones lie on top of the hair shaft to seal the cuticle and create a barrier between styling tools and hair, reducing friction and limiting heat damage. Try John Frieda Frizz-Ease Thermal Protection Serum (US$9.99). But like many other things, silicone works best in moderation. "Use too much of it and your hair will fall flat or begin to look greasy," warns stylist Tommy Buckett, a spokesman for Kérastase Paris. Buckett advises his clients with thinner tresses, like Rachel McAdams, to use a misting of a silicone shine spray instead. Try Kérastase Paris Vernis Nutri-Sculpt (US$29).
Source : Harper Bazaar
2. Avoid alcohol-laced products. "Alcohol, pollution, and humidity all rob hair of its natural shine," notes Arsen Gurgov, a top hairstylist at the Louis Licari salons in New York City and Beverly Hills, whose clients include Susan Sarandon and Melanie Griffith. "Most mousses contain alcohol, so if your hair is dry, try a cream or serum instead," adds Josh. All of the shine-enhancing products in Aveda's Brilliant line are blissfully alcohol free ($12-$23).
3. Wash the right way. Though many of us lather up daily, experts insist that washing a few times a week is sufficient. Skipping shampoo helps hair retain shine but can also leave it limp. "I tell my clients who wash every day to apply conditioner first, keeping it away from the roots," says Gurgov. "Then, without rinsing in between, apply shampoo just to the roots, lather, and rinse everything out," he instructs. "Your roots will be lifted, but the rest of your hair will retain its shine." Try L'Oréal Paris Vive Pro Nutri Gloss Conditioner (US$4.99).
4. Rinse with cold. Rinsing hair with cold water closes the cuticle, leaving a smooth, shiny surface. Blasting with cold air after a blow-dry has a similar smoothing effect, and most dryers have a cold setting for this purpose.
5. Fight frizz. Hair is porous, absorbing moisture from the environment, which is what causes it to frizz in humid climates. To prevent midday flyaways, make sure your hair is dry before you head out; any water left in your locks can lead to frizzing later on. Gurgov recommends using a flatiron on the hair that frames your face after you blow-dry, which will remove any excess moisture.
6. Smooth with silicone. Products with silicones lie on top of the hair shaft to seal the cuticle and create a barrier between styling tools and hair, reducing friction and limiting heat damage. Try John Frieda Frizz-Ease Thermal Protection Serum (US$9.99). But like many other things, silicone works best in moderation. "Use too much of it and your hair will fall flat or begin to look greasy," warns stylist Tommy Buckett, a spokesman for Kérastase Paris. Buckett advises his clients with thinner tresses, like Rachel McAdams, to use a misting of a silicone shine spray instead. Try Kérastase Paris Vernis Nutri-Sculpt (US$29).
Source : Harper Bazaar
Look Younger Without Plastic Surgery
Easy Makeup Tricks
As tempting as it can be to skip the makeup, throw on sunglasses, and hope your lip color makes you look "done," Lancôme makeup artist Sandy Linter warns, "Less is less; less is not more." Linter, who has made up her fair share of celebrities, gives lessons to real women at New York's Rita Hazan Salon and says you don't have to spend hours to look terrific. "But if you're going to do just one thing, do your eyes. Nothing is more aging than wearing just lipstick."
"Radiant skin is youthful skin," says Pati Dubroff, a makeup artist for Dior who works with Gwyneth Paltrow and Sharon Stone. Use a luminizing primer like Sephora Base Primer (US$18). "And stick to liquid or cream foundation, as powder can be drying," adds makeup artist Sam Fine, whose clients include Iman and Vanessa Williams. He likes Vincent Longo Liquid Canvas (US$48.50). "Women can look washed out as they age, so make sure your foundation is not too pale. Lighter is not more natural," says Linter. It's easy to use too much, so pat a damp sponge into skin to pick up any excess, suggests Linter, who loves the sheer coverage of Patricia Wexler M.D. Daily Defense Tinted Moisturizer SPF 30 (US$29.50). Set with powder only where you are oily.
Concealer is your friend. "Use it not just to conceal redness but also to highlight," explains Fine. Try Yves Saint Laurent Touche éclat (US$40). Brush or pat it under your eyes, blending it down so it fans out into the middle of your face. "It can be very aging if it sinks into wrinkles, so use as little as possible," says Linter.
Spend time on your eyes. "Eyes are the area that show your age fastest," says Fine. "A touch of glowing shadow on the center of your lid and inner corner will instantly brighten your eyes," says Dubroff. "But avoid shimmer, which brings out texture like fine lines," notes Fine. Try Laura Mercier Matte Eye Colour shadows (US$22 each). And to give your eyes a lift, line the top lash line with a brown pencil or shadow and highlight your brow bone, which adds a beautiful halo around the eye.
Always define your brows. "Use a pencil in a tone slightly lighter than your hair color," says Dubroff, and blend well with a spool brush.
Max out your lashes. "A few individual false lashes create a youthful and wide-eyed look," says Fine. Linter relies on tons of mascara: "Thickening mascara can weigh down thin lashes and cause clumps," so look for one that separates and curls, like Shiseido Perfect Mascara (US$22). "And Latisse works!" insists Linter, who uses the prescription lash enhancer on herself.
Cream blush adds an instant glow. "Apply it with a foundation brush so you can control where it goes," says Dubroff. We like Philosophy Healthy Cream Blush in Look on the Bright Side ($22.50). Oily skin or large pores? Use a powder instead. Try CoverGirl TruBlend Blush in Pure Romance ($8.47).
Lip liner can work miracles. In your 40s, the sides of your top lip lose fullness, explains Linter. Use a neutral lip pencil to softly round the outer corners of the lips and soften the Cupid's bow. Apply a clear silicone formula like Mally Beauty Lip Fence (US$12.50) along the outer edge of your lip contour. "This fills in lines and acts as a barrier for lipstick leaks," says Dubroff. A satin-finish lipstick will add moisture and give good coverage. Linter likes Lancôme L'Absolu Rouge in Rich Cashmere ($29). Says Fine, "Anything that's rosy or beigey is most flattering." Another good pick: Giorgio Armani Rouge d'Armani in No. 19 ($30).
Glowing, Smooth Skin
The pros agree: Must-haves are sunscreen, an exfoliant, and an antioxidant product. "Skin is a renewable organ, and you can definitely slow the aging process," says Tammy Fender, owner of Tammy Fender Holistic Skin Care in West Palm Beach, Florida. "With a regimen, you can see a 30 to 40 percent improvement in two to three weeks," adds Neal Schultz, a New York dermatologist.
Use SPF 30. It not only protects, it makes skin look younger. "The skin has an incredible ability to heal itself once you start blocking UVA and UVB rays. You'll see an improvement in both texture and tone," notes Chanel Jenae, co-owner of Arcona Studio in Los Angeles, where Scarlett Johansson and Michelle Pfeiffer get treatments.
Use an antioxidant serum or moisturizer. "Vitamin C is the best," says Schultz, "but apply it at night because it's sun sensitive." Vitamin C will brighten the skin, and it helps with skin damage and melasma. Other antioxidants to look for: vitamin E, resveratrol, and green tea. Try Tammy Fender Essential C Tonic (US$55). Products with firming ingredients like red algae can also help.
Use some form of retinol. "You'll notice a real transformation with this ingredient," says Jenae. It smooths wrinkles, retexturizes, boosts collagen, and lightens spots.
"Exfoliation is pivotal to facial rejuvenation," explains Schultz. "Ultimately, it increases dermal volume, making skin look less wrinkly." It will also help brown spots. You can use a physical exfoliant, like a scrub, or a chemical exfoliant, such as a glycolic peel. Your dermatologist or facialist can advise which is best for you.
Eat a healthy diet. "Your skin reflects what you eat. Chemicals and processed foods are toxic to your cells and cause degeneration, making you look older. Your skin is an eliminating organ, and if you've got a poor diet, your complexion will show it," says Fender, who recommends plenty of fresh fruit and veggies to help alleviate dull skin.
Gorgeous, Bouncy Hair
"I don't believe that you have to cut your hair at a certain age. You just have to keep it flattering to your face," says Mark Townsend, Matrix celebrity stylist and Reese Witherspoon's mane man.
Consider face-framing layers, which will give you a lift and "emphasize your bone structure," explains New York stylist Oscar Blandi, who works with Jennifer Garner. "And adding bangs can distract from forehead lines."
A bob is a flattering look, and you can adjust the length depending on your hair type.
Be realistic about your hair texture. Are your locks thin and scraggly? Then stay on the shorter side. "Length should be based on the thickness of your hair," says Blandi. If you've got long and thick hair, flaunt it.
Keep your hair away from your face, suggests stylist Tippi Shorter, who coifs Rihanna. "When you pull hair back, it draws the eye up and away so you look younger. You don't have to cut it, but give it volume on top." Tease the roots and spritz Ojon Swa+ Instant Hold Hairspray (US$27) to keep it in place.
Shiny, Luminous Hair Color
"Your color needs to be simple but current," explains Amanda George, colorist and co-owner of L.A.'s Neil George Salon, where Cameron Diaz is often spotted. To look younger, "never go too dark around the hairline," advises colorist Sharon Dorram, co-owner of her own New York salon and color guru to Kate Hudson and Linda Evangelista. "You need softness around your face or you'll look severe."
Don't go too blonde. You must keep depth in the blonde, so ask for both highlights and lowlights, says George.
The right highlights can light up your face. "For a quick boost, we do T-zone highlighting, which highlights along the hairline and the part, then follow it with a high-shine gloss," says George. "It adds instant brightness."
Gray can be fabulous. Got salt and pepper? "Bring out the salt and make it sparkle so it looks glamorous," says Dorram. Adds George, "Gray hair can get dehydrated. I recommend Rene Furterer Okara Silver Shampoo [US$23]."
Avoid products with alcohol. "Alcohols can dull color," explains Dorram, so use color-preserving products like Nexxus Dualiste Color Protection + Intense Hydration Shampoo (US$11.99) and Conditioner (US$15.70).
Source : Harper Bazaar
As tempting as it can be to skip the makeup, throw on sunglasses, and hope your lip color makes you look "done," Lancôme makeup artist Sandy Linter warns, "Less is less; less is not more." Linter, who has made up her fair share of celebrities, gives lessons to real women at New York's Rita Hazan Salon and says you don't have to spend hours to look terrific. "But if you're going to do just one thing, do your eyes. Nothing is more aging than wearing just lipstick."
"Radiant skin is youthful skin," says Pati Dubroff, a makeup artist for Dior who works with Gwyneth Paltrow and Sharon Stone. Use a luminizing primer like Sephora Base Primer (US$18). "And stick to liquid or cream foundation, as powder can be drying," adds makeup artist Sam Fine, whose clients include Iman and Vanessa Williams. He likes Vincent Longo Liquid Canvas (US$48.50). "Women can look washed out as they age, so make sure your foundation is not too pale. Lighter is not more natural," says Linter. It's easy to use too much, so pat a damp sponge into skin to pick up any excess, suggests Linter, who loves the sheer coverage of Patricia Wexler M.D. Daily Defense Tinted Moisturizer SPF 30 (US$29.50). Set with powder only where you are oily.
Concealer is your friend. "Use it not just to conceal redness but also to highlight," explains Fine. Try Yves Saint Laurent Touche éclat (US$40). Brush or pat it under your eyes, blending it down so it fans out into the middle of your face. "It can be very aging if it sinks into wrinkles, so use as little as possible," says Linter.
Spend time on your eyes. "Eyes are the area that show your age fastest," says Fine. "A touch of glowing shadow on the center of your lid and inner corner will instantly brighten your eyes," says Dubroff. "But avoid shimmer, which brings out texture like fine lines," notes Fine. Try Laura Mercier Matte Eye Colour shadows (US$22 each). And to give your eyes a lift, line the top lash line with a brown pencil or shadow and highlight your brow bone, which adds a beautiful halo around the eye.
Always define your brows. "Use a pencil in a tone slightly lighter than your hair color," says Dubroff, and blend well with a spool brush.
Max out your lashes. "A few individual false lashes create a youthful and wide-eyed look," says Fine. Linter relies on tons of mascara: "Thickening mascara can weigh down thin lashes and cause clumps," so look for one that separates and curls, like Shiseido Perfect Mascara (US$22). "And Latisse works!" insists Linter, who uses the prescription lash enhancer on herself.
Cream blush adds an instant glow. "Apply it with a foundation brush so you can control where it goes," says Dubroff. We like Philosophy Healthy Cream Blush in Look on the Bright Side ($22.50). Oily skin or large pores? Use a powder instead. Try CoverGirl TruBlend Blush in Pure Romance ($8.47).
Lip liner can work miracles. In your 40s, the sides of your top lip lose fullness, explains Linter. Use a neutral lip pencil to softly round the outer corners of the lips and soften the Cupid's bow. Apply a clear silicone formula like Mally Beauty Lip Fence (US$12.50) along the outer edge of your lip contour. "This fills in lines and acts as a barrier for lipstick leaks," says Dubroff. A satin-finish lipstick will add moisture and give good coverage. Linter likes Lancôme L'Absolu Rouge in Rich Cashmere ($29). Says Fine, "Anything that's rosy or beigey is most flattering." Another good pick: Giorgio Armani Rouge d'Armani in No. 19 ($30).
Glowing, Smooth Skin
The pros agree: Must-haves are sunscreen, an exfoliant, and an antioxidant product. "Skin is a renewable organ, and you can definitely slow the aging process," says Tammy Fender, owner of Tammy Fender Holistic Skin Care in West Palm Beach, Florida. "With a regimen, you can see a 30 to 40 percent improvement in two to three weeks," adds Neal Schultz, a New York dermatologist.
Use SPF 30. It not only protects, it makes skin look younger. "The skin has an incredible ability to heal itself once you start blocking UVA and UVB rays. You'll see an improvement in both texture and tone," notes Chanel Jenae, co-owner of Arcona Studio in Los Angeles, where Scarlett Johansson and Michelle Pfeiffer get treatments.
Use an antioxidant serum or moisturizer. "Vitamin C is the best," says Schultz, "but apply it at night because it's sun sensitive." Vitamin C will brighten the skin, and it helps with skin damage and melasma. Other antioxidants to look for: vitamin E, resveratrol, and green tea. Try Tammy Fender Essential C Tonic (US$55). Products with firming ingredients like red algae can also help.
Use some form of retinol. "You'll notice a real transformation with this ingredient," says Jenae. It smooths wrinkles, retexturizes, boosts collagen, and lightens spots.
"Exfoliation is pivotal to facial rejuvenation," explains Schultz. "Ultimately, it increases dermal volume, making skin look less wrinkly." It will also help brown spots. You can use a physical exfoliant, like a scrub, or a chemical exfoliant, such as a glycolic peel. Your dermatologist or facialist can advise which is best for you.
Eat a healthy diet. "Your skin reflects what you eat. Chemicals and processed foods are toxic to your cells and cause degeneration, making you look older. Your skin is an eliminating organ, and if you've got a poor diet, your complexion will show it," says Fender, who recommends plenty of fresh fruit and veggies to help alleviate dull skin.
Gorgeous, Bouncy Hair
"I don't believe that you have to cut your hair at a certain age. You just have to keep it flattering to your face," says Mark Townsend, Matrix celebrity stylist and Reese Witherspoon's mane man.
Consider face-framing layers, which will give you a lift and "emphasize your bone structure," explains New York stylist Oscar Blandi, who works with Jennifer Garner. "And adding bangs can distract from forehead lines."
A bob is a flattering look, and you can adjust the length depending on your hair type.
Be realistic about your hair texture. Are your locks thin and scraggly? Then stay on the shorter side. "Length should be based on the thickness of your hair," says Blandi. If you've got long and thick hair, flaunt it.
Keep your hair away from your face, suggests stylist Tippi Shorter, who coifs Rihanna. "When you pull hair back, it draws the eye up and away so you look younger. You don't have to cut it, but give it volume on top." Tease the roots and spritz Ojon Swa+ Instant Hold Hairspray (US$27) to keep it in place.
Shiny, Luminous Hair Color
"Your color needs to be simple but current," explains Amanda George, colorist and co-owner of L.A.'s Neil George Salon, where Cameron Diaz is often spotted. To look younger, "never go too dark around the hairline," advises colorist Sharon Dorram, co-owner of her own New York salon and color guru to Kate Hudson and Linda Evangelista. "You need softness around your face or you'll look severe."
Don't go too blonde. You must keep depth in the blonde, so ask for both highlights and lowlights, says George.
The right highlights can light up your face. "For a quick boost, we do T-zone highlighting, which highlights along the hairline and the part, then follow it with a high-shine gloss," says George. "It adds instant brightness."
Gray can be fabulous. Got salt and pepper? "Bring out the salt and make it sparkle so it looks glamorous," says Dorram. Adds George, "Gray hair can get dehydrated. I recommend Rene Furterer Okara Silver Shampoo [US$23]."
Avoid products with alcohol. "Alcohols can dull color," explains Dorram, so use color-preserving products like Nexxus Dualiste Color Protection + Intense Hydration Shampoo (US$11.99) and Conditioner (US$15.70).
Source : Harper Bazaar
What to Eat for Perfect Skin
Medical experts reveal the foods that can really improve your complexion, fight fine lines, and banish breakouts.
"What you eat manifests itself through your skin," says Jeanine Downie, a New Jersey dermatologist. "When you have a lot of fruits and vegetables, your overall tone looks better, but too much caffeine can leave you dried out." So just how can what you eat and drink smooth wrinkles, boost radiance, and prevent breakouts?
Fight Fine Lines & Restore Radiance
"Wrinkles occur when you have a free-radical overload," says Hema Sundaram, a Washington, D.C.-area dermatologist and cosmetic surgeon. Free radicals, essentially unstable molecules that damage healthy cells in your body, are caused by sun, stress, smoking, and even excess caffeine. You need to consume foods that prevent and repair the damage caused by free radicals, which age your skin by attacking collagen and elastin. Plus, when your body lacks proper nutrition, it results in dehydrated, lackluster skin. But there's good news: "It's amazing how quickly the skin will respond to eating healthy," notes Sundaram.
Control caffeine. "I recommend no more than two cups or cans of caffeinated drinks a day; after that, switch to decaf," advises Sundaram of the dehydrating liquids. Wrinkles are less obvious on plumped-up, hydrated skin; think of a grape versus a raisin. If you need caffeine, Sundaram recommends drinking green tea because it contains polyphenols, which help destroy free radicals.
Eat up antioxidants. The best way to boost your body's free-radical defenses is with a diet high in antioxidant powerhouses like spinach, broccoli, peppers, Swiss chard, blackberries, blueberries, grapes, and strawberries.
Look for lycopene. This antiaging nutrient is known to eliminate free radicals and can be found in tomatoes.
Boost your essential fatty acids. "Clinical studies have shown that essential fatty acids can improve skin," says Downie of the moisture-locking fats. Try salmon, walnuts, or flaxseed oil to promote plumper skin.
Enjoy yogurt. "Yogurt can be very beneficial for the skin," says Sundaram. The bacteria it contains will regulate your skin's pH balance, helping with radiance.
Avoid alcohol. This may seem obvious, but drinking liquor not only dehydrates skin, it produces free radicals.
Cut back on red meat. "It can generate free radicals," explains Sundaram. She adds, "If you moderate your intake, your skin will have more luster." She suggests substituting chicken or fish, each of which has nourishing essential fatty acids.
Banish Breakouts
"Around 90 percent of people with acne are not affected by what they eat," says Downie. But it is very important for the 10 percent who are to monitor what they consume.
Be wary of dairy. "For some people, dairy can exacerbate acne," says Downie. You may think that by drinking organic milk, you are avoiding hormones, but producing milk causes cows to release excess hormones, regardless of whether they are given hormone supplements. "You can be sensitive to either type of hormone," she says.
Watch your sugar intake. "Certain studies show that sugars can aggravate the bacteria that causes acne," notes Downie. "If you are going to Dunkin' Donuts twice a day, you know what you need to do, but for a lot of us, it's our choice of beverage." She suggests avoiding soda and sugary juices and replacing them with water to help flush toxins out of your system.
Bet on beta-carotene. This form of vitamin A, which can help combat acne, is highest in orange fruits and vegetables like peaches and carrots and dark leafy greens like kale.
Source : Harper Bazaar
"What you eat manifests itself through your skin," says Jeanine Downie, a New Jersey dermatologist. "When you have a lot of fruits and vegetables, your overall tone looks better, but too much caffeine can leave you dried out." So just how can what you eat and drink smooth wrinkles, boost radiance, and prevent breakouts?
Fight Fine Lines & Restore Radiance
"Wrinkles occur when you have a free-radical overload," says Hema Sundaram, a Washington, D.C.-area dermatologist and cosmetic surgeon. Free radicals, essentially unstable molecules that damage healthy cells in your body, are caused by sun, stress, smoking, and even excess caffeine. You need to consume foods that prevent and repair the damage caused by free radicals, which age your skin by attacking collagen and elastin. Plus, when your body lacks proper nutrition, it results in dehydrated, lackluster skin. But there's good news: "It's amazing how quickly the skin will respond to eating healthy," notes Sundaram.
Control caffeine. "I recommend no more than two cups or cans of caffeinated drinks a day; after that, switch to decaf," advises Sundaram of the dehydrating liquids. Wrinkles are less obvious on plumped-up, hydrated skin; think of a grape versus a raisin. If you need caffeine, Sundaram recommends drinking green tea because it contains polyphenols, which help destroy free radicals.
Eat up antioxidants. The best way to boost your body's free-radical defenses is with a diet high in antioxidant powerhouses like spinach, broccoli, peppers, Swiss chard, blackberries, blueberries, grapes, and strawberries.
Look for lycopene. This antiaging nutrient is known to eliminate free radicals and can be found in tomatoes.
Boost your essential fatty acids. "Clinical studies have shown that essential fatty acids can improve skin," says Downie of the moisture-locking fats. Try salmon, walnuts, or flaxseed oil to promote plumper skin.
Enjoy yogurt. "Yogurt can be very beneficial for the skin," says Sundaram. The bacteria it contains will regulate your skin's pH balance, helping with radiance.
Avoid alcohol. This may seem obvious, but drinking liquor not only dehydrates skin, it produces free radicals.
Cut back on red meat. "It can generate free radicals," explains Sundaram. She adds, "If you moderate your intake, your skin will have more luster." She suggests substituting chicken or fish, each of which has nourishing essential fatty acids.
Banish Breakouts
"Around 90 percent of people with acne are not affected by what they eat," says Downie. But it is very important for the 10 percent who are to monitor what they consume.
Be wary of dairy. "For some people, dairy can exacerbate acne," says Downie. You may think that by drinking organic milk, you are avoiding hormones, but producing milk causes cows to release excess hormones, regardless of whether they are given hormone supplements. "You can be sensitive to either type of hormone," she says.
Watch your sugar intake. "Certain studies show that sugars can aggravate the bacteria that causes acne," notes Downie. "If you are going to Dunkin' Donuts twice a day, you know what you need to do, but for a lot of us, it's our choice of beverage." She suggests avoiding soda and sugary juices and replacing them with water to help flush toxins out of your system.
Bet on beta-carotene. This form of vitamin A, which can help combat acne, is highest in orange fruits and vegetables like peaches and carrots and dark leafy greens like kale.
Source : Harper Bazaar
Review on The Body Shop Olive Glossing Shampoo
Tuesday, November 3, 2009
Olive leaf extract - Helps add gloss to the hair. Has excellent antioxidant properties that help to protect the hair.
Organic honey - Moisturises and helps condition the hair, aiding combing and adding shine.
Olive Oil
The moisturizing olive oil in our products comes from an area in Italy that has produced olives since the middle ages. The Nuovo Cilento Co-operative formed as a result of people abandoning the land to seek work elsewhere. In a remarkable story of success over adversity, the co-operative has gone from strength to strength, cutting out the middle-man to sell their organically produced olive oil directly, maximizing their profit and so preserving their traditional way of life. Every product you buy containing Community Traded olive oil further helps the community and local environment.
Organic Honey
From Zambia. Helps protect and preserve the forest as well as providing necessary income for the beekeepers, an increasing number of which are now women.
I bought both the conditioner and the shampoo together last year, during one of The Body Shop sales but I always used up the conditioner much faster than the shampoo.
Despite rave reviews from many ladies, this is not a shampoo which I will purchase again. It leaves my hair rough ( not tangle-free) and dry. I do find it difficult to comb through, just using my fingers.
The lather is not too much which suits me just fine and the scent is also alright.
Using a conditioner after the shampoo made the hair much softer and manageable though I do not see much shine on the hair.
This product receives 3.1/5 score at Makeupally
Full Ingredients :
Aqua (Water) (Solvent/Diluent), Sodium Laureth Sulfate (Surfactant), Cocamidopropyl Betaine (Surfactant), Cocamide DEA (Surfactant), Quaternium-80 (Hair Conditioning Agent), PEG-40 Hydrogenated Castor Oil (Emulsifier), Citric Acid (pH Adjuster), Phenoxyethanol (Preservative), Sodium Benzoate (Preservative), Polyquaternium-7 (Hair Conditioner), Olea europaea (Olive Oil) (Emollient), Mel (Honey (Mel)) (Natural Additive), Parfum (Fragrance), PEG-120 Methyl Glucose Dioleate (Viscosity Modifier), Wheat Amino Acids (Hair Conditioning Agent), Hydrolysed Wheat Protein PG-Propyl Silanetriol (Hair & Skin Conditioning Agent), Sodium Chloride (Salt) (Viscosity Modifier), Disodium EDTA (Chelating Agent), Butylphenyl Methylpropional (Fragrance Ingredient), Linalool (Fragrance Ingredient), Hexyl Cinnamal (Fragrance Ingredient), Citronellol (Fragrance Ingredient), Citral (Fragrance Ingredient), Potassium Sorbate (Preservative), Limonene (Fragrance Ingredient), Methylparaben (Preservative), Alpha-Isomethyl Ionone (Fragrance Ingredient), Butylparaben (Preservative), Ethylparaben (Preservative), Isobutylparaben (Preservative), Propylparaben (Preservative).
Many rave reviews here
Retailing at $16.90 for 250ml and $24.90 for 400ml.
Review on Biotherm Aquasource Clarifying Hydrating Gel
Monday, November 2, 2009
A few months earlier, after I have used up my previous Biotherm hydrating gel, I was in Tangs, hoping to pick up a new one when I was told that it have been replaced by this!
I was actually pretty upset about it because I really love the previous hydrating gel which I have been using for years. Biotherm is always changing their products without telling their loyal fans. I have been disappointed time and time again by their newer products touted to be even better than the original.
Hence when the promoter told me this is one of their best-sellers since its launch, I was quite skeptical and is wondering if I should get it.
This is from their new range targeted for shiny-prone skin with purifying copper to reduce shine on the skin, formulated for those with oily skin, hence its oil-free.
Copper, a sebo-regulator, inhibits an enzyme that contributes to sebum production in the sebaceous glands. A co-factor in oxidation enzymes as well, this element plays a role in protecting from free radicals. Copper also has the capacity to mattify the complexion by helping to limit shine.
Enriched with mineral copper, known for its powerful natural dermo-purifying properties, Aquasource Oil Free clarifies skin. This fresh, transparent, non-greasy, non-sticky gel-cream melts onto the skin as soon as it is applied for a feeling of instant freshness and hydrates it for 24 hours non-stop. Ideally moisturized, skin is soft and long-lastingly matte and takes on a fresh and healthy appearance. The ultra-hydrating texture contains the equivalent of 5,000 liters of thermal spring water that is oil-free and non-comedogenic.
Swathes skin in freshness from the very first application and hydrates it for 24hours non-stop without skin looking shiny.
To my surprise, this moisturiser actually performs well, despite my initial worries. As with all Biotherm moisturisers, it has a light lovely scent which I like. Its light and is easily absorbed into my skin, leaving it hydrated.
Even though it claims to give lasting fresh matte finish, I did not find it so. My T zone area is still pretty shiny.
I like it because its oil-free, lightweight and give my skin its much needed hydration.
It took me about 6months to finish the entire bottle with daily morning usage.
Review on Charles Worthington Results Really Shiny Gloss Polish
Charles Worthington Results Finishing Touch Polish provides the perfect way to give a glistening finish to your style:
Claims :
- Impart intense reflective shine to all hair types
- Smooth troublesome frizz and flyaways that can ruffle your style
- Give lacklustre hair definition and a high impact gloss finish
Directions For Use:
Wash, dry and style as normal. Pump 2-3 doses into hands and rub together. Run hands through mid to ends of hair length for a glossy finish, or pick out individual layers or pieces for defined shine. Avoid contact with eyes.
I bought this in Watsons while trying to find a hair product which can gives my hair a glossy sheen. However, it does nothing much. The transparent serum gel-like texture is glossy and oily and usually, I will just apply to the ends of the hair after bath.
This hair product scent reminds me of those salon brands which the stylist usually used on my hair after each hair cut. Nothing unbearable.
No one commented on my hair and I hardly see any shine on it. It neither tames my frizz nor tames my flyaways.
In conclusion, this does not work and I am not going to get this again.
How to apply your skin care products correctly
Sunday, November 1, 2009
Let us take a look why and how the method of application makes a difference.
In essence, a topical skin care product, such as a skin cream, gel or lotion, is a mixture of chemicals. Some of these chemicals are active ingredients (natural or synthetic substances responsible for biological action of the product), while the rest are inactive ingredients (substances that help protect and deliver active ingredients).
Ultimately, the effectiveness of the product depends on whether
(1) active ingredients work
(2) whether they penetrate into your skin deeply enough and in sufficient amounts.
The former depends on your choice of a product, and the latter -- at least in part -- on how you apply it.
Skin is a dynamic system whose condition and properties depend on temperature, hydration, environment and other factors. Therefore, the skin's ability to absorb topically chemicals can vary greatly. Here is what you can do to ensure optimal penetration of active ingredients:
Cleanse your skin before applying skin care products (particularly if you have applied anything to your skin since your last skin cleansing or washing. The best time to apply skin care products is after you are fresh out of a warm shower or bath because not only is your skin clean but it is also thoroughly moist and should better absorb whatever you apply to it.
CAUTION: Do not wash your skin with hot water, excessive heat accelerates skin aging. The water should be comfortably warm but not hot. However, if you plan to apply potentially comedogenic products, splash some cool water onto yourself when finishing your wash in order to close pores. Also, do not spend too much time in the shower to avoid excessive exposure to chlorine in the water.
It is best to apply most products when the skin is moist because active ingredients can penetrate better when they are dissolved. Once your cream has dried up, its rate of penetration decreases dramatically. Don't wipe your skin dry after you cleansed or washed it if you intend to apply a products. If the skin is too wet, just pat a little with a towel.
Warm skin absorbs ingredients better. Before applying a product, make sure your skin isn't cold. Apply a warm towel if needed.
The uppermost layer of the skin, called stratum corneum, is composed mostly of dry, dead cells. If this layer becomes too thick, which is seen in aging or poorly maintained skin, active ingredients of a skin care product have trouble penetrating deeply enough to have an effect.
Some people remove stratum corneum by using chemical exfoliants such as alpha hydroxy acids, enzymes or other chemicals. While some exfoliation may be beneficial, overdoing it may do more harm than good to your skin. For most people, a gentle scrub that provides mild exfoliation without doing any harm is a safe and sensible alternative.
Furthermore, an excellent facial scrub can be done using very low cost natural materials. For instance, table sugar can be used to prepare a scrub that is both mild, safe, effective and refreshing. It enhances the absorption of active skin care ingredients without damaging your skin. Facial scrub should not be used more than four times a week.
Use short, firm strokes to apply skin care products (it is best to use the middle finger). Do not stretch the skin. Do not rub. After applying, gently tap the area with your fingers for half a minute.
Even if you think that you are doing everything right, you still cannot tell whether the products actually penetrate deep enough to be useful. Fortunately, there is a way to test whether your skin is absorbing what is being applied to it. Certain natural substances can produce a tingling sensation when reaching the dermis, i.e. the target layer for the majority of active ingredients. Applying such a tingly substance to a small area (not near the eyes, of course), allows you to test whether your skin is receptive enough to absorb active ingredients.
Source : Smart Skin Care
In essence, a topical skin care product, such as a skin cream, gel or lotion, is a mixture of chemicals. Some of these chemicals are active ingredients (natural or synthetic substances responsible for biological action of the product), while the rest are inactive ingredients (substances that help protect and deliver active ingredients).
Ultimately, the effectiveness of the product depends on whether
(1) active ingredients work
(2) whether they penetrate into your skin deeply enough and in sufficient amounts.
The former depends on your choice of a product, and the latter -- at least in part -- on how you apply it.
Skin is a dynamic system whose condition and properties depend on temperature, hydration, environment and other factors. Therefore, the skin's ability to absorb topically chemicals can vary greatly. Here is what you can do to ensure optimal penetration of active ingredients:
Cleanse your skin before applying skin care products (particularly if you have applied anything to your skin since your last skin cleansing or washing. The best time to apply skin care products is after you are fresh out of a warm shower or bath because not only is your skin clean but it is also thoroughly moist and should better absorb whatever you apply to it.
CAUTION: Do not wash your skin with hot water, excessive heat accelerates skin aging. The water should be comfortably warm but not hot. However, if you plan to apply potentially comedogenic products, splash some cool water onto yourself when finishing your wash in order to close pores. Also, do not spend too much time in the shower to avoid excessive exposure to chlorine in the water.
It is best to apply most products when the skin is moist because active ingredients can penetrate better when they are dissolved. Once your cream has dried up, its rate of penetration decreases dramatically. Don't wipe your skin dry after you cleansed or washed it if you intend to apply a products. If the skin is too wet, just pat a little with a towel.
Warm skin absorbs ingredients better. Before applying a product, make sure your skin isn't cold. Apply a warm towel if needed.
The uppermost layer of the skin, called stratum corneum, is composed mostly of dry, dead cells. If this layer becomes too thick, which is seen in aging or poorly maintained skin, active ingredients of a skin care product have trouble penetrating deeply enough to have an effect.
Some people remove stratum corneum by using chemical exfoliants such as alpha hydroxy acids, enzymes or other chemicals. While some exfoliation may be beneficial, overdoing it may do more harm than good to your skin. For most people, a gentle scrub that provides mild exfoliation without doing any harm is a safe and sensible alternative.
Furthermore, an excellent facial scrub can be done using very low cost natural materials. For instance, table sugar can be used to prepare a scrub that is both mild, safe, effective and refreshing. It enhances the absorption of active skin care ingredients without damaging your skin. Facial scrub should not be used more than four times a week.
Use short, firm strokes to apply skin care products (it is best to use the middle finger). Do not stretch the skin. Do not rub. After applying, gently tap the area with your fingers for half a minute.
Even if you think that you are doing everything right, you still cannot tell whether the products actually penetrate deep enough to be useful. Fortunately, there is a way to test whether your skin is absorbing what is being applied to it. Certain natural substances can produce a tingling sensation when reaching the dermis, i.e. the target layer for the majority of active ingredients. Applying such a tingly substance to a small area (not near the eyes, of course), allows you to test whether your skin is receptive enough to absorb active ingredients.
Source : Smart Skin Care
What green tea can and cannot do for your skin
Active principles in tea
The medicinal properties of tea are attributed to flavonoid phytochemicals called polyphenols. The polyphenols found in tea mainly belong to the subtype called catechins. Green tea has more catechins than black tea (about 25% vs 4%). White tea is almost as rich in catechins as green tea but is different in composition and less well studied. The main catechins in green tea include gallocatechin (GC), epigallocatechin (EGC), epicatechin (EC), and epigallocatechin gallate (EGCG).
Skin benefits of green tea
Both animal and human studies have credibly demonstrated that topical green tea formulations reduce sun damage. Green tea appears to exert sun damage protection by quenching free radicals and reducing inflammation rather than by blocking UV rays. Therefore, green tea may synergistically enhance sun protection when used in addition to a sunscreen.
A small study showed benefits of 2% polyphenone (via a particular type of green tea extract) in papulopustular rosacea. In particular, a significant reduction in inflammatory lesion was reported compared to placebo.
Considering their well-documented antioxidant and anti-inflammatory activities, topical green tea polyphenols are likely to slow down the development of some signs of aging.
How to use green tea in your skin care
In particular, since sun protection benefits of green tea are particularly well documented, it could make sense to apply a green tea formula under your sunscreen when venturing into the sun. It is best to combine green tea with zinc oxide-based sunscreens because zinc oxide is chemically inert and should not react with green tea (which some chemical sunscreens might do, especially in sunlight).
It may also be useful to incorporate green tea into your skin maintenance routine to possibly slow down skin aging. However, simply buying a green tea cream may not necessarily be the best way to go. Like most other antioxidants, green tea polyphenols are oxidized and lose their activity when exposed to air. Whether commercial green tea creams retain the activity is unclear and may vary widely from product to product.
If you are willing to put in a bit of extra effort, here are some alternatives. Freeze freshly brewed green tea as ice cubes and use them as a toner. (Just don't apply ice cubes to your skin right out of the freezer, let them start thawing first or you may get a freeze burn.) Or you can make your own fresh green tea cream using standardized extract as an active ingredient. You can also drink lots of green tea or take green tea extract in capsules as discussed above - the polyphenols might reach your skin via the bloodstream in sufficient amounts to make a difference.
Source : Smart Skin Care
The medicinal properties of tea are attributed to flavonoid phytochemicals called polyphenols. The polyphenols found in tea mainly belong to the subtype called catechins. Green tea has more catechins than black tea (about 25% vs 4%). White tea is almost as rich in catechins as green tea but is different in composition and less well studied. The main catechins in green tea include gallocatechin (GC), epigallocatechin (EGC), epicatechin (EC), and epigallocatechin gallate (EGCG).
Skin benefits of green tea
Both animal and human studies have credibly demonstrated that topical green tea formulations reduce sun damage. Green tea appears to exert sun damage protection by quenching free radicals and reducing inflammation rather than by blocking UV rays. Therefore, green tea may synergistically enhance sun protection when used in addition to a sunscreen.
A small study showed benefits of 2% polyphenone (via a particular type of green tea extract) in papulopustular rosacea. In particular, a significant reduction in inflammatory lesion was reported compared to placebo.
Considering their well-documented antioxidant and anti-inflammatory activities, topical green tea polyphenols are likely to slow down the development of some signs of aging.
How to use green tea in your skin care
In particular, since sun protection benefits of green tea are particularly well documented, it could make sense to apply a green tea formula under your sunscreen when venturing into the sun. It is best to combine green tea with zinc oxide-based sunscreens because zinc oxide is chemically inert and should not react with green tea (which some chemical sunscreens might do, especially in sunlight).
It may also be useful to incorporate green tea into your skin maintenance routine to possibly slow down skin aging. However, simply buying a green tea cream may not necessarily be the best way to go. Like most other antioxidants, green tea polyphenols are oxidized and lose their activity when exposed to air. Whether commercial green tea creams retain the activity is unclear and may vary widely from product to product.
If you are willing to put in a bit of extra effort, here are some alternatives. Freeze freshly brewed green tea as ice cubes and use them as a toner. (Just don't apply ice cubes to your skin right out of the freezer, let them start thawing first or you may get a freeze burn.) Or you can make your own fresh green tea cream using standardized extract as an active ingredient. You can also drink lots of green tea or take green tea extract in capsules as discussed above - the polyphenols might reach your skin via the bloodstream in sufficient amounts to make a difference.
Source : Smart Skin Care
Foods that fight wrinkles
Load up on lean protein
Skinless chicken, fish, beans, nuts, and other lean protein foods help repair cells that have suffered free radical damage. When protein is digested, it breaks down into amino acids, the building blocks of cells. Having plenty of amino acids available helps to speed the repair and regeneration of skin cells and collagen.
Drizzle on olive oil
Olive oil is chock-full of oleic acid, one of the fatty acids that keep cell membranes fluid and make skin supple. Olive oil also has small amounts of other essential fatty acids that fight inflammation. Yet another benefit comes in the form of vitamin E and polyphenols, a class of antioxidants that protect skin from free radical damage.
Gravitate toward garlic
It brings a wealth of skin-protective polyphenols to your plate.
Binge on berries
For tiny fruits, berries pack more antioxidant punch than any other fruit or vegetable tested. Eat plenty of blueberries, strawberries and raspberries. They work beautifully to help protect skin from the damage that leads to wrinkles. Citrus fruits and red apples with the peel on are also rich in antioxidants.
Go for green tea
Thanks to its storehouse of polyphenols, green tea is high on the list of skin-friendly beverages.
Feast on fish
Salmon, mackerel and other fatty fish rich in omega-3 fatty acids do wonders for your skin. The omega-3s provide a wealth of protection by keeping cell membranes fluid.
Don't forget your veggies and beans
Add these foods to the fish and olive oil we already mentioned, and you’re really feeding your skin the foods it needs to achieve that youthful smoothness. When researchers in Australia compared the diets and wrinkles of hundreds of people in Australia, Greece and Sweden, they found that those who ate more vegetables, beans, fish and olive oil had the fewest wrinkles. The researchers suspect it was a combination of monounsaturated fats, antioxidants and lean protein that did the trick.
Drink water
Skin cells need a bounty of fluid to keep their membranes supple and receptive to the nutrients that keep them healthy. You should probably drink six to eight cups (1.5 to 2 litres) a day to keep your skin smooth and hydrated. If you’re sweating because of physical activity or if you're outside in hot weather, you should drink even more.
Foods to avoid
• Curb caffeine consumption
Some health professionals believe that coffee contributes to wrinkles by increasing stress hormones like adrenaline and noradrenaline.
• Skip the sugar
It’s time to kick that cake and candy bar habit. Several studies indicate that consuming sugary foods and beverages like sodas can damage collagen, the protein that supports skin.
Source : Best Health Magazine
Skinless chicken, fish, beans, nuts, and other lean protein foods help repair cells that have suffered free radical damage. When protein is digested, it breaks down into amino acids, the building blocks of cells. Having plenty of amino acids available helps to speed the repair and regeneration of skin cells and collagen.
Drizzle on olive oil
Olive oil is chock-full of oleic acid, one of the fatty acids that keep cell membranes fluid and make skin supple. Olive oil also has small amounts of other essential fatty acids that fight inflammation. Yet another benefit comes in the form of vitamin E and polyphenols, a class of antioxidants that protect skin from free radical damage.
Gravitate toward garlic
It brings a wealth of skin-protective polyphenols to your plate.
Binge on berries
For tiny fruits, berries pack more antioxidant punch than any other fruit or vegetable tested. Eat plenty of blueberries, strawberries and raspberries. They work beautifully to help protect skin from the damage that leads to wrinkles. Citrus fruits and red apples with the peel on are also rich in antioxidants.
Go for green tea
Thanks to its storehouse of polyphenols, green tea is high on the list of skin-friendly beverages.
Feast on fish
Salmon, mackerel and other fatty fish rich in omega-3 fatty acids do wonders for your skin. The omega-3s provide a wealth of protection by keeping cell membranes fluid.
Don't forget your veggies and beans
Add these foods to the fish and olive oil we already mentioned, and you’re really feeding your skin the foods it needs to achieve that youthful smoothness. When researchers in Australia compared the diets and wrinkles of hundreds of people in Australia, Greece and Sweden, they found that those who ate more vegetables, beans, fish and olive oil had the fewest wrinkles. The researchers suspect it was a combination of monounsaturated fats, antioxidants and lean protein that did the trick.
Drink water
Skin cells need a bounty of fluid to keep their membranes supple and receptive to the nutrients that keep them healthy. You should probably drink six to eight cups (1.5 to 2 litres) a day to keep your skin smooth and hydrated. If you’re sweating because of physical activity or if you're outside in hot weather, you should drink even more.
Foods to avoid
• Curb caffeine consumption
Some health professionals believe that coffee contributes to wrinkles by increasing stress hormones like adrenaline and noradrenaline.
• Skip the sugar
It’s time to kick that cake and candy bar habit. Several studies indicate that consuming sugary foods and beverages like sodas can damage collagen, the protein that supports skin.
Source : Best Health Magazine
The truth about antioxidants and your skin
Rusting iron and the browning flesh of an avocado both have something in common with the discoloration, wrinkles and fine lines of our aging skin: oxidation. Antioxidants counter this natural aging process, and that’s why they have been taking top billing in skin care.
How antioxidants work
Oxidation is largely caused by the creation of free radicals at the cellular level when skin is exposed to ultraviolet light. Antioxidants are touted to reduce oxidative stress by neutralizing free radicals—unstable atoms that have an unpaired electron in their outermost shell, almost like a knife without a sheath. The antioxidants act to sheathe the knife, binding with the unstable electron and stopping it from attacking collagen strands and other cells of the skin’s architecture.
Antioxidants in beauty products: pros and cons
Antioxidants refer to compounds such as vitamins C and E, coenzyme Q10, idebenone, zinc, copper and beta carotene. Beauty companies are harnessing these, as well as the antioxidants from an increasing range of botanicals such as green tea, pomegranates, coffee berries, grape seeds, olives, mushrooms and more.
More and more scientific studies are proving their effectiveness, not only in helping to reduce wrinkles and aging but also reducing inflammation, such as in rosacea, or even helping prevent skin cancer.
Three questions about antioxidants and skin care
At issue are three different criteria: how to keep antioxidants stable in product formulas; how well antioxidants are actually absorbed into the skin; and what concentrations are necessary to make them effective while still being non-irritating. Here’s the latest on those issues:
Stability: Some skincare companies are solving the problem of rapid antioxidant breakdown, especially upon exposure to light, by packaging lotions, creams and serums in dark brown, blue or opaque bottles and in metal tubes. Other companies are including powdered vitamin C in a separate package; you mix it into the moisturizer at the time of use. A common plant compound called ferulic acid is also emerging as an effective stabilizer, based on new scientific research.
Absorption: Antioxidants that are taken by mouth either in food or supplements are circulated through the body and absorbed into cells. But when it comes to applying them to the skin, the concern has been that they would just sit on top of it, where they would soon be washed or rubbed off instead of being absorbed into the skin cells where their protective action could be most effective.
Many studies and reviews have appeared in medical journals confirming the ability of antioxidants to be absorbed into skin cells.
Concentration: How much is enough to be effective? Some products “just have a sprinkle,” levels unlikely to be effective—yet concentrations that are too high run the risk of provoking skin irritation.
Source : Best Health Magazine
How antioxidants work
Oxidation is largely caused by the creation of free radicals at the cellular level when skin is exposed to ultraviolet light. Antioxidants are touted to reduce oxidative stress by neutralizing free radicals—unstable atoms that have an unpaired electron in their outermost shell, almost like a knife without a sheath. The antioxidants act to sheathe the knife, binding with the unstable electron and stopping it from attacking collagen strands and other cells of the skin’s architecture.
Antioxidants in beauty products: pros and cons
Antioxidants refer to compounds such as vitamins C and E, coenzyme Q10, idebenone, zinc, copper and beta carotene. Beauty companies are harnessing these, as well as the antioxidants from an increasing range of botanicals such as green tea, pomegranates, coffee berries, grape seeds, olives, mushrooms and more.
More and more scientific studies are proving their effectiveness, not only in helping to reduce wrinkles and aging but also reducing inflammation, such as in rosacea, or even helping prevent skin cancer.
Three questions about antioxidants and skin care
At issue are three different criteria: how to keep antioxidants stable in product formulas; how well antioxidants are actually absorbed into the skin; and what concentrations are necessary to make them effective while still being non-irritating. Here’s the latest on those issues:
Stability: Some skincare companies are solving the problem of rapid antioxidant breakdown, especially upon exposure to light, by packaging lotions, creams and serums in dark brown, blue or opaque bottles and in metal tubes. Other companies are including powdered vitamin C in a separate package; you mix it into the moisturizer at the time of use. A common plant compound called ferulic acid is also emerging as an effective stabilizer, based on new scientific research.
Absorption: Antioxidants that are taken by mouth either in food or supplements are circulated through the body and absorbed into cells. But when it comes to applying them to the skin, the concern has been that they would just sit on top of it, where they would soon be washed or rubbed off instead of being absorbed into the skin cells where their protective action could be most effective.
Many studies and reviews have appeared in medical journals confirming the ability of antioxidants to be absorbed into skin cells.
Concentration: How much is enough to be effective? Some products “just have a sprinkle,” levels unlikely to be effective—yet concentrations that are too high run the risk of provoking skin irritation.
Source : Best Health Magazine
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