Sounds simple? Lets see how it works
Eye Opener : Tones the upper and lower eyelids and reduces under-eye puffiness
METHOD: Place your index fingers together between your brows, then wrap your thumbs lightly around the outer-eye corners, as if you have a pair of sunglasses around your eyes. Squeeze your eyes tightly shut while pulling your two index fingers up slightly between your brows and pulling your thumbs out towards the top of your ears as you do so. Keep your eyes tightly shut — and keep pulling up and out with your fingers so the muscles around your eyes are working continuously against the pressure from your fingers for a count of 40 seconds.
Furrow Smoother : Raises the brow and diminishes hooding of the upper eyelids. Also smoothes out vertical lines between the brows and furrows across the forehead.
METHOD: Spread your fingers across the centre of your forehead. Now pull your fingertips down against your brows as you push your eyebrows up, creating a tension in your forehead muscles. Keep your eyebrows pushed up and fingers pulling down for the count of 30 seconds. Do the Furrow Smoother twice daily. For heavy lines, repeat three times a day. I also suggest sleeping at night with surgical tape over the forehead lines — this allows the muscles to relax while dreaming, and you will quickly see softened lines when you wake up.
Lower Eyelid Lifter : Firms the eye muscles to diminish dark circles and reduce under-eye puffiness.
METHOD: You can do this exercise sitting up or lying down. Place your index fingers lightly at your outer eye corners — where you can still feel the lower lashes. Now make a strong squint up with your lower eyelids. You should be able to feel the outer eye muscles pulse. Look up to the ceiling. Push your face forward and your shoulders back for resistance — you can push your feet into the floor for added resistance. Hold this squint for a count of 40 seconds. Perform the Lower Eyelid Lifter twice a day. However, if you have excessive under-eye puffiness, repeat this exercise three times.
Cheek Energiser : Lifts the facial muscles which give shape to the cheeks — and helps to fill out hollows under the eyes.
METHOD: Place an index finger lightly on the top of each cheek. Now smile with the middle of your upper lip while thinking of the expression ‘Ewww’ (the sound you might make if you had just smelled something revolting) — pulling the top lip flat against your teeth. Keep your upper and lower lips firmly pulling away from each other (use your lips rather than your jaw hinge to do this) and feel your cheeks move under your index fingers. Repeat this smile and release, thinking of the expression ‘Ewww’, 20 times.
Check out the rest of the facercise on Dailymail . Personally, I prefer videos rather than the explained steps as I am afraid of doing the steps wrongly and end up with more fine lines. Let me know in the comments, if you have tried it out and see results!
Recommended Reading :
5 Exercises To Smooth Fine Lines
DIY Eye Massage
How To Get Rid Of Neck Wrinkles
Improve The Shape Of Your Face With Exercies
Simple Remedies To Reduce Eyebags
Anti-aging Secrets By Celebrities
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