As derived from Total Beauty, these are what the top dermatologists share with us.
Audrey Kunin, M.D., founder of Dermadoctor
- believer in vitamin C treatments to boost collagen
- uses Vitamin C serum on face and decollete.
Amy Wechsler, M.D., author of "The Mind-Beauty Connection"
- believes in protecting her skin from free-radical damage by filling up on anti-oxidant rich foods and beverages.
- drinks green tea and eat anti-oxidants in the form of fruits, and a little dark chocolate.
"Ingesting anti-oxidants combats the oxidant stress and damage done to cells by
aging, stress, smoking and UV rays."
Kathy Fields, M.D., co-founder of Proactiv and Rodan + Fields Dermatologists
- believes in taking Vitamin D3 oil which is the new Vitamin E or A.
- vitamin D has been linked to bone health and cancer risk
According to Fields, the American Academy of Dermatologists recommends taking a supplement
of 1,000 ius a day.
Others :
Be careful with salt and alcohol volume too. Salt collects in the skin and brings water, which in turn causes puffiness. Alcohol causes blood vessels to become leaky, so the water exits skin, causing puffiness in delicate spots, like the under eye area.
Use sunscreen or products containing "zinc or avobenzone"
They should be the called out ingredients in the active ingredient list or you're probably doing your skin more damage.
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