5 Nourishing Natural Ingredients


5 Nourishing Natural Ingredients For Skin



1. Lavender

Known for its therapeutic properties, lavender essential oil is also antiseptic, anti-inflammatory, antibacterial and anti-fungal as well as being able to promote a calm and sound sleep.

Skin benefits:
o Lavender essential oil speeds cell turnover to repair and replenish skin
o Lavender can also benefit acne, small cuts or bruises, burns, fatigue and stress.

2. Macadamia nut oil

Macadamia nut oil is known to help to retain moisture and protect the skin.

Skin benefits:
o Macadamia nut oil is rich in palmitoleic acid, a monounsaturated fatty acid that’s similar to skin’s natural sebum. So, it’s an excellent moisturizer.
o It’s especially helpful for mature skin, because sebum production diminishes as we age, contributing to dryness.
o Macadamia nut oil is a potent antioxidant as it contains vitamins E and A so it’s a key factor in protecting skin from damage and signs of aging.

3. Shea butter

Also known as karite because it comes from seeds of the karite tree.

Skin benefits:
o Because it’s an emollient, shea butter helps the skin retain moisture, so the skin is super-soft.
o Shea butter encourages skin repair by helping to heal wounds, burns and other skin injuries

4. Olive oil

Helps protect the skin from damage, strengthen nails and deeply moisturize the skin and hair.

Skin benefits:
o Similar to vitamin E, olive oil’s polyphenols are potent antioxidants. They combat free radical damage, caused by pollution, environmental stressors and UV exposure.
o An olive oil treatment can help treat damaged tresses. To nourish the hair, try this treatment: Massage a few teaspoons of olive oil into your hair and scalp; cover with a plastic cap; let the olive oil soak in for about 30 minutes and rinse well.
o Are your nails brittle and prone to breaking? Soak them in a bowl of olive oil, which “can help new nails grow in stronger,” writes Elizabeth Einstein in Allure.

5. Lemon

It exfoliates the skin and deep cleanses the hair.

Skin benefits:
o Because it contains alpha hydroxy acid, lemon essential oil can effectively exfoliate and clarify the skin. It removes dry, dead skin cells that clog pores and create a dull complexion.
o Is your hair extremely greasy? Lemon juice also acts as a natural cleanser. After shampooing, try this lemon rinse recipe to thoroughly cleanse the hair and scalp: Steep a few cut lemons in just-boiled water and let it cool to room temperature. Then, strain and pour over your hair. Be careful to avoid the eyes. Rinse completely and follow with a hydrating conditioner.

Source : Skincare news

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