Face Mapping is a type of skin analysis, developed by dermatologists and from ancient Chinese medicine, which can help to explain why there are breakouts on certain areas of your face.
Zones 1 and 3:
Bladder and Digestive System - Breakouts here may indicate that diet could be improved and more water should be drunk.
Zone 2:
Liver - This area can indicate food allergies. Try also cutting down on alcohol, heavy food or dairy products.
Zones 4 and 10:
Kidneys - Ensure you are drinking enough water and reduce the amount of dehydrating beverages such as coffee or fizzy drinks.
Zones 5 and 9:
Respiratory System - Smokers and those with allergies may see breakouts here.
Zones 6 and 8:
Kidneys - Dark circles can be an indication of dehydration. Increase your water intake and try and aim for 2 litres of water a day.
Zone 7:
Heart - Try checking your blood pressure. It’s also worth making sure that your make up isn’t irritating your skin.
Zone 12:
Stomach - This may be an indication that you could need to increase fibre levels in your diet. Also, consider a detox.
Zones 11 and 13:
Hormones - You may be able to alleviate hormonal breakouts by drinking more water and adding more dark, leafy greens to your diet. Breakouts here can also indicate when you are ovulating – and which side!
Zone 14:
Illness - Breakouts on the neck can be an indication that your body is fighting bacteria to avoid illness. Indulge in a little relaxation and drink plenty of fluids.
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